EDU-TALK Diabetes Library

Diabetic Peripheral Neuropathy and Heart Rate Variability with Dr. Jessica Underwood-Kallio
Diabetic Peripheral Neuropathy and Heart Rate Variability with Dr. Jessica Underwood-Kallio
Listen and learn how Diabetes is associated with sympathetic stress, which disrupts autonomic balance and reduces heart rate variability (HRV). Chronic hyperglycemia and insulin resistance overactivate the sympathetic nervous system... Read more...
The MIND Diet: Reduce Your Risk of Dementia with Linda Lockett Brown
The MIND Diet: Reduce Your Risk of Dementia with Linda Lockett Brown
Listen and learn as Linda asks… Would you be interested in following a diet that could decrease your risk of Dementia, reduce your Cortisol levels and assist in losing Weight?... Read more...
You Can Enjoy This Holiday Season with Diabetes!
You Can Enjoy This Holiday Season with Diabetes!
Listen and learn as Linda discusses how Diabetes clients tend to look at the holidays one of two ways. “It’s only once a year and I’m going to eat what... Read more...
Using Diabetes Technology to Control Blood Sugar with Linda Lockett Brown
Using Diabetes Technology to Control Blood Sugar with Linda Lockett Brown
Listen and Learn as Linda shares insights on how Diabetes technology has the potential to improve the lives of people with all types of diabetes. Currently available technology includes talking... Read more...
Dementia & Type 3 Diabetes: Holistic Scents to Brain & Emotional Wellness with Jennifer Pressimone
Dementia & Type 3 Diabetes: Holistic Scents to Brain & Emotional Wellness with Jennifer Pressimone
Listen and learn as Jennifer explores the growing connection between Dementia, Type 3 Diabetes and the emotional struggles that contribute to cognitive decline. Understand holistic and Aromatherapeutic strategies to support... Read more...
Diabetes Type 2 (T2D) and Insulin Resistance: Essentials for Reversal with Dr Daniel Castro
Diabetes Type 2 (T2D) and Insulin Resistance: Essentials for Reversal with Dr Daniel Castro
Let’s listen and learn as Dr. Castro discusses a common belief that Carbs are bad for people living with Diabetes. However, every cell uses glucose as its preferred energy source!... Read more...
Can You Increase GLP-1 Levels Without Injections?
Can You Increase GLP-1 Levels Without Injections?
Listen and learn as Linda reveals the answer is YES, you can! She’ll explain how GLP-1 works normally, and the multiple body systems where GLP-1 plays a role, while exploring... Read more...
Diet Changes Can Control Type 2 Diabetes with Phyllis Cook
Diet Changes Can Control Type 2 Diabetes with Phyllis Cook
Listen and Learn as Phyllis shares her rigorous journey to manage T2D thru dietary and lifestyle changes. Since 2007, no matter the diet, T2D was impossible to control. She’ll share... Read more...
How Exercise Benefits Type 2 Diabetes with Michelle Plummer
How Exercise Benefits Type 2 Diabetes with Michelle Plummer
Listen and Learn as Michelle explains how exercise is key in the prevention/management of Type 2 Diabetes (T2D). She’ll discuss how exercise improves blood glucose, weight loss and lowers T2D... Read more...
Using Fiber to Decrease Blood Sugar Levels with Linda Lockett Brown
Using Fiber to Decrease Blood Sugar Levels with Linda Lockett Brown
Fiber is one of the few calorie free things that gives you so many health benefits. Fiber can help you control your blood sugar, feel full sooner, lose weight, decrease... Read more...
Part 2 Causes and Care of Type 2 Diabetes with Michael Shea
Part 2 Causes and Care of Type 2 Diabetes with Michael Shea
Type 2 Diabetes can be regulated with lifestyle changes. Listen and learn as Michael explains the new scientific information on the value of intermittent fasting, time restricted eating and interoceptive... Read more...
Navigating the Emotional Journey of Diabetes with Scent with Jennifer Pressimone
Navigating the Emotional Journey of Diabetes with Scent with Jennifer Pressimone
Feeling the emotional rollercoaster of diabetes? Discover how aromatherapy can ease anxiety, calm panic attacks, promote relaxation, manage stress, and soothe irritability, to restore mind and body harmony. Learn helpful... Read more...
Diabetes, Blood Clots and Cardiovascular Health with Nathan Lesch
Diabetes, Blood Clots and Cardiovascular Health with Nathan Lesch
Diabetes significantly impacts cardiovascular health, increasing the risk of heart disease and blood clots. Listen and Learn as Nathan explores the intricate relationship between diabetes and cardiovascular complications, focusing on... Read more...
Dietary Supplements in Diabetes: What Works, What Doesn’t, What’s Potentially Harmful with Linda Lockett Brown
Dietary Supplements in Diabetes: What Works, What Doesn’t, What’s Potentially Harmful with Linda Lockett Brown
Linda explains how sometimes clients/family/patients search frantically for that supplement that lets them eat whatever they want without raising their blood sugar. There are good reasons for caution when taking... Read more...
Evolutionary Perspective on Diabetes: How Bodywork May Assist with Dale Alexander PhD
Evolutionary Perspective on Diabetes: How Bodywork May Assist with Dale Alexander PhD
Diabetes is not just something that pops out of nowhere. It has a progression. Listen and learn as Dale outlines a theorized evolutionary origin of this progression; the crucial importance... Read more...
Causes and Care of Type 2 Diabetes with Michael Shea
Causes and Care of Type 2 Diabetes with Michael Shea
Listen and learn as Michael explores Type Two Diabetes (T2D) as a Metabolic Syndrome. Metabolically hyperinsulinemia driving T2D is caused from excessive carbohydrate intake. Michael examines the role of processed... Read more...
Daily Habits to Aid Remission of Type 2 Diabetes with Micayla Dollinger
Daily Habits to Aid Remission of Type 2 Diabetes with Micayla Dollinger
Remission for Type 2 Diabetes patients is not always possible, but for many it is. Micayla shares lifestyle habits and skills to help anyone manage their diabetes, whether remission is... Read more...
Reverse Type II Diabetes without Fancy Diets, Starving or Exhausting Exercises with Dr. Spages
Reverse Type II Diabetes without Fancy Diets, Starving or Exhausting Exercises with Dr. Spages
Learn the proven strategies to effectively reverse Type II Diabetes without resorting to elaborate diets, starvation, or strenuous exercise regimens. Discover sustainable, science-backed approaches that focus on addressing root causes... Read more...
Good FAT Bad FAT Knowledge for Diabetic Health and Awareness with Linda Lockett Brown
Good FAT Bad FAT Knowledge for Diabetic Health and Awareness with Linda Lockett Brown
Here’s the question: Is fat good or bad? Listen and Learn as Linda explains… The answer is: it depends! The Keto, Paleo and Carnivore folks say eat as much as... Read more...
Dialysis and Kidney Transplants – Does Massage Therapy Have a Role for your Diabetic Clients?
Dialysis and Kidney Transplants – Does Massage Therapy Have a Role for your Diabetic Clients?
Listen and Learn as Ruth discusses the issue of dialysis and its effect on diabetic clients. Dialysis is the external filtering of blood when kidneys decline. She’ll share the “if... Read more...
Massage Therapy Considerations for Diabetes Clients and Patients with Wendi White
Massage Therapy Considerations for Diabetes Clients and Patients with Wendi White
What can you do and must do differently, for your Diabetic massage clients? Massage and bodywork is an important component in keeping muscles, tendons, and ligaments from becoming “sticky” or... Read more...
A New Self-Management Approach for Diabetes: SELF Massage with Dorothea Atkins
A New Self-Management Approach for Diabetes: SELF Massage with Dorothea Atkins
According to the Centers for Disease Control, CDC, 37.3 million people in the US have undiagnosed diabetes, 11.3% of the US population and 28.7 million people have been diagnosed with... Read more...
Don’t Let Diabetes Define Your Holiday with Linda Lockett Brown
Don’t Let Diabetes Define Your Holiday with Linda Lockett Brown
Food at holiday gatherings is challenging for people with diabetes. You have three choices. Stay home. Eat what you want and hope you don’t end up in the hospital. Or...... Read more...
Prevent Diabetes-Related Amputations with Effective Foot Care with Nathan Lesch
Prevent Diabetes-Related Amputations with Effective Foot Care with Nathan Lesch
Discover the alarming rise in lower-limb amputations linked to Diabetes and how to take control of your foot health. Listen and Learn as Nathan explores vital strategies, from lifestyle adjustments... Read more...
Meal Planning for Diabetes... More than Carbs! with Linda Lockett Brown
Meal Planning for Diabetes... More than Carbs! with Linda Lockett Brown
Meal planning for Diabetes usually focuses on sugar and starch. Adults with Type 2 Diabetes are often overweight and at higher risk for heart disease, high blood pressure and stroke.... Read more...
Evidence-based Research: Massage Therapy Benefits Diabetic Health with Adrienne Asta
Evidence-based Research: Massage Therapy Benefits Diabetic Health with Adrienne Asta
Explore key benefits from recent evidence-based research to guide clinical practices in supporting the diabetes population. Understanding diabetes affects over 400 million people globally, massage therapists can play a vital... Read more...
Diabetes: From Diagnosis to Freedom With Irina Strunina
Diabetes: From Diagnosis to Freedom With Irina Strunina
It’s extremely confusing and lonely to navigate your first steps after being diagnosed with Diabetes. Changing your lifestyle and the way you see food can be overwhelming. Discover the 5... Read more...
Simple Movement Exercises for Daily Diabetic Health with Jane Irving
Simple Movement Exercises for Daily Diabetic Health with Jane Irving
Let’s Listen and learn as Jane reviews simple movement exercises for daily diabetic health. She’ll discuss how and why Walking, Tai Chi, and Yoga, done with regularity, assist in reducing... Read more...